Video - 2 min.
Does this sound like you when tired or stressed? Begin eating comfort foods? Numbers on the scale start going up and your clothes don’t fit anymore? Diets don’t help you manage chronic stress or resolve those stay-awake at night problems.
I personally dealt with dieting and health-related issues for decades. Until I dealt with stress and daily energy drains, I could not lose the weight and keep it off (as I have for over 25 years).
This ground-breaking program is person-oriented, insight-guided and insight-inspired. Discover how to:
Experience optimal health, optimal weight and long-term weight management with this customized plan. Let’s join together in this exciting adventure. Schedule a complimentary life coaching consultation today.
Here's how a client found real weight loss through optimal self-care