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Are You a Busy and Stressed Woman ....

Ready to stop chronic stress and get back your health and happiness?

Change forever the way you handle your active agenda and live the fulfilling life you deserve! With my heart-centered life coaching, unique Insight-empowered Stress and Weight Management system and holistic Wellness Blossom, you can find ‘once and for all’ stress relief solutions.

 

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 What Stress Relief Goal Do You Want to Work on Today?

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STRESS & WEIGHT
MANAGEMENT

I want to stop the stress-overeating rollercoaster and find peace with my body, food and weight.

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STRESS &
SELF CARE

I want to
handle high stress
situations, boost
self-care and
build self-confidence.

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STRESS &
LIFE GOALS

I want to
move beyond
today’s pressures,
clarify life goals
and be happier.

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STRESS & EMOTIONAL WELL-BEING

I want to
stop the stress
response and
take charge of
negative emotions.

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Latest Blogs

Stress Relief
  If life is a river, then I have flowed gently along its banks. I have struggled against the current. I have been caught in its eddies. I have been hurled over the waterfall. And I have emerged to flow gently down the river once more. How about you? Immersed in the river of life, have you watched how events seem to flow with little effort, then comes unexpected turbulence – when rapids or ev...
Stress Relief
To help solve chronic stress that busy women face, I just launched a YouTube Channel https://www.youtube.com/c/PatriciaARonzioMEd. Each video is a “How To” in less than 3 minutes – “How to stop late night snacking without will power” – “How to break free of stressful negative self-talk” are examples. Would love your feedback/comments on my YouTube channel! Thank you!  ...
Weight Loss
Paging through a book of nursery rhymes, a legacy from a grandmother, was like traveling in a time machine to a distant past. This passage caught my attention: “What are little girls made of? Sugar and spice and everything nice!”  Ouch! at many levels, but let’s stay focused on sugar. Sugar in many forms is added to most packaged and processed foods, even in foods we assume are sugar-free...