I keep a file of articles that make big promises for health and wellness. Here is an example. The article, “Best Way to Lose Weight” suggested that we can shed surplus pounds to become healthier, happier, and feel better by changing a single habit.
Ready for this?
Tada! “Turn off the TV and take a walk.” Hmm, let’s think this through. If watching less TV, and walking more could guarantee w...
If life is a river, then I have flowed gently along its banks. I have struggled against the current. I have been caught in its eddies. I have been hurled over the waterfall. And I have emerged to flow gently down the river once more.
How about you?
Immersed in the river of life, have you watched how events seem to flow with little effort, then comes unexpected turbulence – when rapids or ev...
To help solve chronic stress that busy women face, I just launched a YouTube Channel https://www.youtube.com/c/PatriciaARonzioMEd.
Each video is a “How To” in less than 3 minutes – “How to stop late night snacking without will power” – “How to break free of stressful negative self-talk” are examples.
Would love your feedback/comments on my YouTube channel!