Helping stressed-out professional women who are tired of sacrificing their health and happiness to a hectic schedule live bigger, richer, more fulfilling lives... without the guilt!
I had just come through a day of that “too busy, no time to…” experience. "So much to do…I’ll never get it done!”
I could feel anxiety tightening around me, constricting my breathing. It was scary. Yet a part of my brain hit the pause button: “Wait a minute, there’s got to be another way.” Time stretched itself out, and slowed way, way down.
Pausing even for a second changes time from something rigid and confining, to something that is elastic and expansive. It felt like blowing up a toy balloon and turning it into a green giraffe. It is fun!
An additional bonus: Breaking free of the “no time” mindset unleashed new ideas.I suddenly saw options where none existed before: I do not really have to reschedule dinner plans. The report actually doesn't have to get there until the end of the week, and I can finish up tomorrow. Didn’t I do something similar a couple of years ago, maybe I can repurpose that.
So much to do…and it will get done!
Have you discovered ways to expand time and find breathing room?