To help solve chronic stress that busy women face, I just launched a YouTube Channel https://www.youtube.com/c/PatriciaARonzioMEd.
Each video is a “How To” in less than 3 minutes – “How to stop late night snacking without will power” – “How to break free of stressful negative self-talk” are examples.
Would love your feedback/comments on my YouTube channel!
Thank you!