Do you want to stay focused on your lifetime goals? Make a Vision Board (Dream Board) to reinforce these ideas with images and words. By looking at it frequently you can trigger the same feelings as when your vision has been fulfilled. "A picture is worth a thousand words!", then 20 pictures might be worth a small book!

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To start a cut and paste project:

Buy a large piece of white poster board at a craft or hobby supply store. Collect pictures and phrases that illustrate salient features of your vision and some as reminders of what you desire. Magazines, newspapers and graphics from the Internet are logical sources.

You’re looking for images that match your vision. For example, a basket of fresh, organic vegetables illustrates the healthy lifestyle I strive for. As a young adult, I wanted to travel. My vision board included photos of Paris - Guess what my first destination was when I left for Europe!

Create a collage of images and phrases. Add appealing affirmations - and voila - you have a vision board.

A vision board can also help your creativity, allowing your intuition to guide you. Place it where you can see it each day, as a steady reminder of the person you want to be and the life you want to have.

Your subconscious can work with the remembered images. Often you will awaken with fresh ideas to help make them a part of your life.

As an alternative to cutting and pasting, you might want to explore free websites featuring dream boards including www.oprah.com. Remember that you don’t have to limit yourself to a single dream. I have two vision boards that complement and reinforce each other.

Have fun with this project and let me know how it goes!