2014 was very exciting… I published two books to help busy women discover relief from chronic stress – the kind that drains our energy day after day - using my insight-empowered approach for long-lasting solutions.

The first two volumes of this 4 volume set appeared as eBooks on Amazon:

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Quotes from the Back Covers

 “Written by a woman who truly “walks the talk” … her guilt free, nonjudgmental approach is revolutionary and refreshing.” …. Dr. Andrea Black

 “What does a Peaceful Mind have to do with stress and overeating? Everything! Highly recommended! This is a must read!” ... Merrily C. Jones, MEd, MS, LPC

By Popular Demand …..

We listened to your feedback. Many of you prefer print books. Done!

As one of my clients put it, “I definitely like the “real” book over the digital version. There’s something so much more real about a book that you can hold in your hands. It’s ready to be underlined and dog-eared!”

Print Editions Available on Amazon [in multiple countries]

Small enough to fit into a handbag [purse] or find a place on a night table - they can serve as daily sources of inspiration and guidance. The books are full of illustrations to show how I applied insight building to manage stress roadblocks that so many of us face.

Coming Soon ….

The two remaining volumes – Breaking Free to a Vibrant Spirit and Breaking Free to Balanced Emotions – will be out in 2015. I will let you know when they are available through this blog.

Your Feedback is Welcome

If you enjoy the books, please consider leaving a review on Amazon to inspire other busy women to Stop Stress without Overeating.

Thank you for your continued support on the journey!

Patricia